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Check with your doctor if nursing, pregnant, under 18, following a doctor prescribed diet.

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Serving: 2 scoops mixed into 8 to 10 oz of water, tea or nut.In the most restrictive version of this diet, you consume only five protein shakes a day for a determined period.

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This low-fat, low-calorie weight loss program has critics on both sides of the fence.Find which top-rated diet is best for your health and fitness goals.

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Herbalife Shake Formula 1

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Negative Effects of Protein Shakes

Lean Whey Protein for Weight Loss

Inspired by this new research, we developed the 2-Day Diet—a part-time, low-carb plan designed to fit into your busy.

Weight Loss Diet Meal Plans for Women

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